Ways you can join RFH
There are two simple ways to begin your journey with The Reach for Health Centre. Whether you’re seeking professional support, tailored rehabilitation, or a safe space to stay active, we’ll help you get started in the way that suits you best.
Option 1 – Book a Consultation Directly
You can contact us directly to arrange an initial consultation with one of our team members.
During your consultation, we’ll take time to understand your goals, health background, and the type of support you’re looking for. Together, we’ll develop a personalised plan designed around your individual needs and circumstances.
Consultation prices:
• Standard consultation (up to 1 hour): £15
• Extended consultation (incl. 3 additional visits): £30
Once your consultation is complete, you’ll be guided through the most suitable membership or therapy options, helping you begin your journey towards improved health and wellbeing.
Option 2 – Referral from Your GP
You can also be referred to The Reach for Health Centre by your GP or healthcare professional.
Once we receive your referral, we’ll contact you to arrange a consultation or an informal chat to explore our exercise-based recovery programmes.
Following your enrolment, you’ll be welcomed into our centre and can begin taking part in classes, guided exercise sessions, and tailored rehabilitation designed to help you enhance mobility, strength, and long-term wellbeing.
Ways you can join RFH
How we support you
How we support you
We’re more than just a place to exercise — we’re here to help you take control of your health, recovery, and independence. Whether you’re managing a long-term condition, rebuilding strength after illness or injury, or simply wanting to feel fitter and more confident, our team is ready to support you.
Every programme is tailored to you. From guided sessions and one-to-one support, to access to specialist rehabilitation equipment, we focus on improving mobility, strength, and overall wellbeing in a way that feels safe, achievable, and personal.
Our support covers a wide range of needs, including:
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Healthy, sustainable weight management
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Building confidence and resilience for better mental health
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Living well with conditions such as arthritis, diabetes, or heart disease
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Regaining independence after illness, injury, or surgery
As you progress, your plan grows with you — ensuring lasting benefits at every stage. And throughout it all, you’ll be part of a welcoming, inclusive community where encouragement and support come as standard.
Trusted by NHS and Health Professionals
Over 90% of our users are referred by GPs, NHS hospital doctors, consultants, and other healthcare professionals. Many of our patients arrive using wheelchairs or walking aids, which is uncommon in most other rehabilitation centres in the region.
We are proud to be the only centre in Northamptonshire to have signed the Armed Forces Covenant, offering dedicated recovery services for both physical and mental health rehabilitation to members of the Armed Forces.
