Massage therapy at The Reach for Health Centre offers more than relaxation — it’s a restorative treatment that supports your whole wellbeing.

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Our experienced practitioners use a range of techniques, including joint mobilisation, myofascial release, and hands-on stretching, to:

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• Relieve muscle pain and stiffness

• Improve posture and mobility

• Address imbalances and prevent injury

• Support emotional balance and stress relief

 

We offer a variety of specialist treatments:

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• Swedish Massage – gentle and relaxing, ideal for overall wellbeing

• Sports Massage – focused treatment to aid recovery and performance

• Lymphatic Drainage – encourages healthy circulation and reduces swelling

• Hands-on Stretching & Mobilisation – improves flexibility and joint function

 

Massage can be used on its own or as part of your wider wellness plan, helping you move better, feel better, and live better.